Sedentary lifestyle, sitting by the computer regularly, being inactive is more and more popular. Of course, all of these factors and many other factors affect the human body, leading to some changes or illnesses.
One of these diseases is osteonecrosis. Let's try to find out what is thoracic fibroids, what types of diseases they have and how to deal with it.
What is osteonecrosis?
Spine tumoris a disease that affects the disc and other tissues of the spine. Simply put, the vertebrae are compressed, thereby compressing the disc.
IMPORTANT! If you do not treat it in time, the vertebrae will become less elastic and begin to clamp the nerve ends of the spinal cord. This stage appears intense swelling and pain.
There are four types of osteonecrosis, each named after the problematic part of the spine:
- cervix;
- belts;
- chests;
- cooperation.
Patients often do not know which specialist to consult when treating osteonecrosis. It should be said that therapistwill refer the patient to a neurologist to clarify the diagnosis. If the case is difficult, you may need the help of a chiropractor, a specialist in the field of spinal pathology.
Tumor of the thoracic spine or fibrosis of the thoracic vertebra
Chest spinal tumor (or simply sclerosis of the spine) is a degenerative-dystrophic disease caused by changes in the disc of the thoracic vertebra.
If you look in more detail, then osteoporosis in the chest first affects bone tissue (vertebrae), and with growth begins to affect cartilage tissue. Then, bone necrosis can not only lead to severe pain but also other diseases, and sometimes even disability.
Let's see how to diagnose thoracic necrosis in a patient. Most patients who come to the clinic have clear signs of the disease. In advanced stages, the specialist can accurately identify the disease with just one simple examination. In other cases, an X-ray or MRI is needed for a complete image.
Degree of bone necrosis of the thoracic region
It must be said that there is no exact transition from one level to another, everything just depends on the individual characteristics of the human body.
There are four stages of thoracic necrosis, which occur gradually:
- 1 degree. Onset of thoracic necrosis, when the patient feels almost nothing. No severe or persistent pain, and sometimes not even discomfort. Such feelings appear only after overwork or exertion, but most illnesses may not manifest itself.
- degree 2.The second degree is associated with destruction of cartilage tissue, and as a result, a decrease in the disc gap and compression of nerve, lymphatic and even nerve endseven arteries.
- degree 3.At this stage, the spine begins to have fixed changes. Fixed means that it cannot be changed. For example, scoliosis, scoliosis, hunchback, and others develop.
- grade 4.This is the last and most severe degree of disease, threatening very serious consequences. At this stage, the consequences are almost irreversible, as spinal changes become very severe.
Causes of bone necrosis of the chest
Review the list of causes (predisposing factors) to onset:
- pathological change in the intervertebral disc; disc herniation
- ;
- impaired blood supply to the spinal cord;
- lack of nutrients in the body (eg calcium);
- serious spinal injury;
- regularly lifts dumbbells or heavy objects onto the spine;
- is constantly in an uncomfortable and unnatural position with no exercise or any physical activity (sedentary lifestyle);
- curvature of the spine.
Symptoms and signs of thoracic necrosis
Every disease has its own characteristic symptoms and manifestations of the disease. Osteoporosis is no exception, although when it comes to chest disease, symptoms are often confused with heart disease or lung disease.
Let's take a look at the list of the main symptoms characteristic of breast fat tumor:
- Chest pain or burning.The main distinguishing feature of this particular disease is chest pain that occurs after intense exertion, when bent to the sides, severe hypothermia, or when the patient has been in a position for long periods(for example, in dreams).
- Pain between the shoulder blades.Paroxysmal pain associated with the arms up, as well as strong side bends.
- Dull pain, which occurs with deep breathing and exhalation.
- Cough.Cough does not appear immediately and usually when this symptom occurs, the patient first begins treatment with antivirals, this is a big mistake.
- Discomfort between your ribs. Symptoms can appear even in the early stages of the disease.
- Difficulty breathing.A person becomes short of breath under exertion.
- Night sweats.At night, a person stays in the same position for a long time, which not only causes pain but also sweating.
- Numbness at night.The heads may be numb, symptoms appear in the second stage of the disease, when the vertebrae clamps the nerve endings and some blood vessels.
- Temperature.It doesn't always come along and is often accompanied by severe pain.
- Intercostal neuralgia. The patient feels tight and tight, as if an invisible bra is pressed against the chest area.
- Increased blood pressure.
- Panic attacks.Panic attacks are typical for advanced scenarios (stages 3 and 4).
- Pain in the esophagus.
- Causes a gastrointestinal disturbance.Bone tumor in the chest and heart.
Chest and heart bone tumor
The cause of heart attacks or extrasystoles is usually bone necrosis of the thoracic region. The pain is persistent (intervals of 1-2 weeks), or strong and rippling. Often, along with tachycardia.
Patients often find the wrong cardiologist. But through examination shows that this is just a side effect of another disease, so the "heart" pills do not bring the desired results.
Osteochondrosis during pregnancy and lactation in women
Usually, thoracic fibrosis occurs during pregnancy or lactation. Usually, it all begins during pregnancy, when a woman has to exert vigor. All of these along with pregnancy can lead to curvature in the chest or waist area.
During lactation, this condition is often worse, because mothers often lie in the wrong position for long periods of time while their babies are held in their arms for too long or "swinging". . However, all the time, practically no one succeeds in onset of illness beyond level 2.
VSD in bone necrosis
Osteochondrosis is the cause of the development of plant vascular dystonia. Experts believe that VSD is not an independent disease that always causes other problems, overall, which can lead to serious consequences.
VSD in this case may appear in the wrong posture when sleeping, lack of physical activity and sedentary lifestyle, being overweight, etc. v. As a result of the two diseases, the patient begins to increase blood pressure, insomnia, numbness in the hands, memory impairment and more.
Bone tumors and scoliosis
Scoliosisis a congenital or acquired curvature of the spine. If we are talking about congenital scoliosis, then everything is clear. One that gets bought is interesting in this case, because it shows up most often for a reason.
Chest spinal tumors can often be the cause of scoliosis, although the causes can be different. Scoliosis can develop in the third stage of the disease.
Scleroderma with spikes
"Spines" are osteoporosis of the spine, the growth of bone tissue along the joint process or along the vertebrae. These are called spines because they usually look like spines that grow from the spine on x-ray film.
This disease can be the cause of advanced bone necrosis. This is a natural response by the body, which is intended to increase the area of the vertebrae so that movement doesn't create too much pressure. It is the "thorns" that often cause the cartilage to harden.
Typical manifestations of thoracic necrosis in women
A woman's body differs from a man's in many ways, so with this disease it has several characteristics. In women, many autonomic nerve fibers travel through the chest area, to the limbs and internal organs.
In women, gallstones have a number of side effects that patients often confuse.
This includes:
- heart attack;
- stomach pain;
- pain in the liver;
- pain in the mammary glands;
- a feeling of numbness or coldness in the hands and feet.
Worsening of breast necrosis disease
Severe illness usually occurs most in the spring and fall, when the weather changes suddenly, the body lacks essential vitamins, human activity increases.
Exacerbations of necrosis of the chest are divided into two categories:
- Dorsago.A sharp pain that suddenly appears after a long time in an uncomfortable position. It felt like a dagger stabbed into the patient between the shoulder blades, very similar to symptoms of a heart attack. Should seek the help of specialists at the hospital.
- Back pain.Appears gradually and lasts for 2-3 weeks. The pain becomes quite severe and permanent, intensifying when leaning over, taking a deep breath, or in a prolonged position. It will gradually pass with exercise and drug treatment.
An exacerbation is a strong feeling of pain that occurs not only with prolonged exposure to a strong position or load, but for simply no reason. The pain can spread to different parts of the sternum.
What to do in case of acute pain?
Usually, such attacks happen in people who have consulted a doctor, have orthopedic mattresses, corsets, and know what physical therapy exercises are. People who do not know their illness often call an ambulance, which is also a good option.
However, some helpful tips:
- Lie down and try to rest your body as much as possible. When a person lies, pressure on the vertebrae is minimal. It is best to lie on the back or fetal position.
- Take pain relievers if the pain cannot be tolerated.Also consult your doctor for recommendations.
- Try to lie down as much as possible for the first few days,until the pain subsides.
- As soon as the pain subsides, you should start waking up more often and doing therapeutic exercises.
How can I relieve pressure from a chest hematoma at home?
It has been said that high blood pressure is a symptom and at the same time a side effect of the disease in question.
If the cause of high blood pressure is osteonecrosis, you can lower your blood pressure in the following ways:
- Normalizes blood supply to the brain.Therefore, there are medications that should be taken as often as possible on the advice of your doctor.
- Reduces muscle spasm.Regular exercise therapy, as well as massage and physical therapies can cope with this.
- Eliminates tissue edema.Physiotherapy, massage and acupuncture are also very effective here.
How and how is bone necrosis treated?
The treatment of the disease in question usually takes a long time and includes some procedure. Some can be done in their home, and some are only on the recommendation of a specialist. Consider different treatments.
Home treatment for fibroids
Basic home remedies:
- physical therapy exercises or at least simple morning exercises;
- special mattress;
- simple self-massage technique;
- take a bath and massage with herbs to relieve pain and restore blood circulation.
Medicines and Medicines
It's important to remember that pain relief and healing are two different things. You should not constantly endure and use pain relievers, you need to take medicine.
WARNING! It is very important to understand that osteonecrosis is a serious disease, so it is important to take the medicine exactly as recommended by a specialist after a complete diagnosis!
Review the list of most popular medicinal products:
- Pain reliever.Must be used in case of an exacerbation.
- Hodroprotectors(cartilage tissue restoration).
- Injection and injection.Usually prescribed on doctor's recommendation, depending on the severity of the disease and the patient's profile with certain medications.
- Ointments and gels.
- Vitamin complex.Any vitamin complex is suitable, it is important that they contain B vitamins
Massage and manual therapy
Massage is recommended for all types of bone necrosis as they help reduce stress, pain, and restore function of the nervous and circulatory systems. But it's important to understand that massage has to be therapeutic.
Manual therapyis a very similar procedure to massage but uses slightly different techniques. Manual therapy is to act on the anatomical structures of the human body with the specialist's hands, aiming to remove restrictions and relax the muscles.
A special feature of manual massage is that it can be performed in many different positions (lying on your back, not leaning, standing or sitting). Usually during pressing, flexing, stretching or other techniques the patient may feel pain, but after doing it, it is always light and "free".
Acupuncture
Acupuncture is not accessible to everyone, but it is still quite effective. This procedure eliminates discomfort and also begins the recovery process.
In its early stages, acupuncture can be a primary treatment tool, eliminating the need for medications or other procedures to treat fibroids.
Physiotherapy
Electrotherapy, magnetotherapy, laser therapy, shock wave therapy, conditioning and vibration therapy are commonly used.
It is important to note that there are a number of contraindications to these procedures, so you should consult a specialist.
Physical therapy and exercise
The main task of physiotherapeutic exercises for thoracic necrosis is to strengthen the back muscles, shoulder complex muscles, as well as the respiratory muscles. Exercise therapy is recommended to be practiced in special groups, but you can do these exercises at home. It is very important to choose exercises for a particular disease and not to exercise during exacerbations.
Let's take a look at a few basic exercises:
- Sit in a chair, lean your upper back back and bend back as much as possible, put your arms behind your head(it is important that the chest area ismust work). Then the maximum forward bend is performed. Repeat 4-5 times.
- Also, sit on a chair with your hands behind your head, take a deep breath, then fold your back 3-5 times, leaning your upper back back. Then repeat the forward bend and exhale 4-6 times slowly.
- Lie on your stomach, flex your chest as much as possible(but don't flex), try to raise your head and legs as high as possible. Repeat 5-8 times.
- Stand with hands down, feet interlocked.Raise your arm at the entrance, then bend back. After lowering your arms while exhaling and leaning forward, you must try to turn your back.
There are many simple back exercises that can aid in treatment and are great for prevention or morning exercise.
Most of the exercises are simple and are derived from exercise or yoga therapy:
- An effective set of clubs. Practice simple exercises that strengthen your back muscles and straighten your spine. The complex consists of 5 basic exercises that must be performed daily.
- Exercises for osteonecrosis of the chest with protrusion of the eyes. In this case, you should do the simplest of therapeutic exercises, including back flexing in standing, lying and sitting positions.
- Isometric exercises.
Isotherms are rarely used, so let's look at a few examples:
- "Karate" Exercise.In a sitting or standing position, arms curled at the elbow at a 90 degree angle, fingers clasped into fists, back straight, looking forward. Take turns hitting each hand in front of me.
- Exercise "Ballerina". Sitting in a chair, hands locked in front of shoulder. Turn to the right and left is performed alternately at maximum (not strong). If pain occurs during exercise, stop.
- Japanese greeting exercise. Hands placed in front of face at chest level, palms. Pressure is applied with both hands for 30 seconds. Then you need a doorway. Place your hands on the edges of the holes and hold them firmly. You don't need to press your hand anywhere, just bend your hand (like to go through the gap) forward, and then back.
The author's exercise method will help reduce the manifestations of severe symptoms:
- 7 basic Alexandra Bonina exercisesfor breast fat tumor.
- Method by author Bubnovsky.This is a comprehensive treatment for osteonecrosis with the help of special gymnastics, as well as special unique simulation devices. According to the creator, the disease can be cured with this method even without medication.
- Exercise from endometriosis by Dr. Popov. The main difference of this exercise is that it does not strengthen big muscles (like most exercises), but rather, small muscles. This type of exercise is also known as trace exercise.
- Exercises following the method of Dr. Shishonin.This method consists of 7 simple but unique exercises that strengthen the muscles of the spine, as well as the chest.
Treatment with folk remedies
Consider the most popular and effective folk remedies: herbal baths, application of essential oils and dandelion, chamomile alcohol, as well as perilla and orange peel alcohol. In folk medicine many different rubbing methods are used.
Ficus with butter:
- Cut some ficus leaves and mix with butter in 1: 1 ratio.
- Then put the mixture in the oven for 1. 5 hours, then remove and filter.
- Coolant should be rubbed along the spine daily.
Potato application will also be effective in treating breast osteonecrosis:
- Take 4-5 potatoes and boil them, then crush them and turn into a thick consistency.
- This puree is wrapped in several layers of stamps and applied to the affected area of the spine.
- Then, apply with a wool or thick towel and incubate until cool.
- When the potato cools, remove the gauze pad and rub it over the sore with alcohol, then lay it on the ground. Repeat every other day before going to bed until the pain goes away.
Prevention of breast necrosis
Prevention of thoracic necrosis is an active lifestyle, without undue stress. Proper nutrition, vitamin and mineral complex supplementation, as well as regular check-ups.
But if we deviate from the general rules, we can distinguish some characteristics:
- Sleep on an orthopedic mattress in a natural position.
- When you are sedentary, keep your back straight, get up periodically and warm up.
- Morning exercise, gym class, yoga and the like.
Such activities have a positive effect on the spine and the entire body, so regular moderate physical activity helps prevent spinal diseases.
In summary, let's say bone necrosis is a serious disease that needs to be completely treated. Do not self-medicate, especially if pain becomes a frequent companion. But don't forget that the best treatment is prevention, so a healthy lifestyle is the key to success and good health!