Degenerative spondylolisthesis (SCO) is a degenerative disease of the spine that affects the intervertebral discs. In the early stages, it is difficult to diagnose - it has no symptoms. In the future, neglect of treatment can lead to a decrease in active quality of life, constant pain, and a feeling of stiffness in the head and neck.
The onset of the disease is affected by many factors, but among others the following are distinguished:
- low physical level and weak musculoskeletal system;
- sedentary lifestyle - driving a car or computer for long periods of time in a position negatively affects the neck and muscle spine;
- disorders and injuries of the musculoskeletal system - for example, flat feet and scoliosis;
- are overweight or pregnant; metabolic disorder
- .
There are many reasons for bone necrosis of the neck. In diagnosis and treatment, each case is reviewed by an individual specialist.
Is it possible to completely cure the disease?
Important!The success of SCH treatment depends on the timeliness of the diagnosis. Only a specialist can determine the severity of the disease and prescribe treatment based on patient complaints, imaging and magnetic resonance imaging (MRI).
Cervical fibroids are classified according to the severity of the disease:
- In the early stage, the patient has acute pain, reminiscent of short electric shocks. Appearance bullous, rarely - tongue numbness.
- The second stageis characterized by the appearance of head-falling syndrome. The patient, to feel the smaller pain amplitude, constantly holds his head, leaning forward. The movement of the neck is impaired, pockets under the eyes appear.
- Stage Threeis the hardest. Impaired neck and shoulder mobility. Patients often suffer from headaches and muscle aches. Numb hands, noise in ears.
It is only possible to fully cure in the early and second stages of the disease with competent diagnosis and complex treatment. But understand that after treatment, you will need to make changes in your lifestyle to be more active, including proper nutrition in your diet, constantly monitoring your posture and position of your neck.
The course of treatment from diagnosis to full recovery in the early SCH stage takes about 2 weeks. In the second phase, the duration of treatment increases to one and a half months. Complete healing is possible with the help of complex therapy, including oral medication, physical therapy, physical therapy, massage, healthy eating, and the use of special bandages.
How do I manually remove SHOH at home?
Self-medication is very dangerous. Especially when cervical fibroids in advanced stages. It is possible to remove it yourself at home only in the first stage, at the second stage - only under the guidance of a doctor.
In addition to taking medication prescribed by your therapist, traditional medicine will help you fight neck pain and stiffness.
Important!When choosing a prescription for SHOX treatment, it is imperative to take into account the limitations and characteristics of the body.
Time tested pain reliever formula:
1. Compress potatoes and honey
Large (coarse) potatoes need to be shredded in a coarse mill. Squeeze the juice and mix with an equal amount of honey. Mix everything together. Apply to the sore neck area for 45 minutes, cover with a soft cloth twice a week.
2. Paraffin application
Melt a small amount of paraffin or wax in a water bath. Cool to room temperature. Applies to affected area. Leave the mat. The application must be done twice a week.
3. Harvesting herbs
You will need dried herbs - exam grass, dandelion leaf, chamomile, calendula, thyme, St. John's wort (1 tablespoon each). Mix the herbs well. To brew, you need 2 tablespoons obtained for each liter of boiling water. Incubate in thermos. drink three times daily before meals for 3 weeks.
Important!Do not treat the spine area with compounds that cause skin irritation. It should be remembered that the proximity of the brain implies the careful use of folk formulas for the treatment of SHOX.
Exercise and Healthy exercise to promote recovery
At home, therapeutic exercises will help deal with cervical necrosis. It is a must.
All movements should be smooth, free from jerky and sudden movements. In this case, too much diligence will only hurt. No inventory needed.
SHOC Treatment Exercise:
- alternately move neck - front and back of chin, back - back of head;
- rotates neck right and left, head rotation;
- raise shoulders to ear level;
- pulls chin down on chest, then chin up, chin tilted back.
Each exercise must be repeated 8-10 times. Regular exercise helps reduce the load on the spine, improves blood circulation, increases inter-disc space. Over time, the muscles become toned, the frequency of pain gradually decreases.
Tip!These exercises can also be used as a preventive measure against cervical - sacral spine diseases.
Does massage help cure illness?
Massage is only effective for cervical fibroids in combination therapy. This is one of the most effective ways to relieve pain without the use of medication, it is not always effective for the body.
A massage technique is chosen for a particular patient, taking into account his or her complaints about the location of pain. As a rule, to improve the situation will have to do 8-10 sessions, 3 sessions per week. Furthermore, it should be taken as a preventive measure, 1 session per week.
Massage therapy to relieve pain, strengthen neck muscles, improve blood circulation, reduce spasm.
Important!It is forbidden to massage therapy for people for the following reasons: cancer, hypertension, high body temperature, infected body, open wounds in the neck.
What else can you do at home to speed up your recovery?
Controlling the position of the head, shoulders and lower back during work, rest and sleep helps to quickly cure the ankle bone tumors at home. Try to keep your back straight, not to overload your neck muscles with static forward bends.
Using a neck brace is especially helpful during the treatment. It completely removes the load from the discs, allowing them to fully recover.
You should lie on your back while sleeping and rest in a horizontal position. For better results, you should buy an orthopedic mattress and pillow.
Conclusion
Cervical fibroids are an unpleasant disease that negatively affects quality of life. Timely diagnosis and competent comprehensive treatment not only contribute to the elimination of painful symptoms but also have the ability to fully cure the disease.